JPD

Get more out of running with gait analysis by a Physical Therapist

As the fall marathon season approaches, with major races scheduled for Chicago on October 13 and New York on November…

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Choosing a running shoe

What should runners look for in a running shoe? Your physical therapist can help you understand these factors with a…

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Study: Back pain treatment too aggressive for some

Americans are estimated to spend as much as $86 billion a year in search of back pain relief, but a…

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Low Back Pain: Treatment and Prevention

Low back pain or lumbago is a common musculoskeletal disorder affecting 80% of people at some point in their lives….

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Fitting exercise into your daily routine

We all know the health benefits of exercise: It makes you feel better. It helps you live longer. It reduces…

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Tips for pain-free travel

As we get deeper into the summer and the July 4 holiday approaches, many of us are packing up the…

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