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Benefits of Exercise during and after Cancer Treatment

Starting an exercise program after a cancer diagnosis can be very beneficial! But it results in patients that are stronger…

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Take a Breath

With the holidays behind us now, it seems like a good time to pause and catch one’s breath. This, however,…

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Get more out of running with gait analysis by a Physical Therapist

As the fall marathon season approaches, with major races scheduled for Chicago on October 13 and New York on November…

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Choosing a running shoe

What should runners look for in a running shoe? Your physical therapist can help you understand these factors with a…

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Study: Back pain treatment too aggressive for some

Americans are estimated to spend as much as $86 billion a year in search of back pain relief, but a…

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Low Back Pain: Treatment and Prevention

Low back pain or lumbago is a common musculoskeletal disorder affecting 80% of people at some point in their lives….

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